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ONTARIO NATIONALS PROGRAM OVERVIEW
13U-18U

SEASONAL PROGRAM OVERVIEW

The Ontario Nationals season begins in early September and runs through late July or mid-August, depending on the team. Athletes start the year with fall development and evaluation, continue with structured winter training, and move into competitive league play and U.S. tournaments during the summer.

AUTUMN:
Fall Ball & U.S. College Bus Tour

The Nationals’ roster year begins in September with a six-week fall exhibition season that runs through mid-October. Athletes get live reps and game-play with new teammates, build chemistry, and begin development ahead of winter training. Coaches use this phase to complete assessments and set training priorities.

Athletes may also choose or be invited to participate in:

  • A U.S. College Tour (17U–18U) with campus visits and on-field workouts
  • A Georgia development trip with Team Elite, focused on high-level instruction
  • Nationals-hosted Scout Days or other showcases (e.g. PBR, Perfect Game) for verified metrics and recruiting exposure

 

Winter/Early Spring:
Offseason Training

After a short break in late October, athletes begin structured indoor training in November. This phase runs through April with 3–4 weekly sessions focused on:

  • Strength & conditioning
  • Defensive and position-specific work
  • Hitting and offensive skill development
  • Mental training and baseball IQ

Instruction takes place in small-group and team settings, with built-in evaluation and feedback. Athletes also receive time off during the winter holidays.

As spring approaches, the focus shifts to live reps and competitive preparation, with continued skill development. Select athletes may also join an optional March Break trip featuring live-game reps and team-building in a warm-weather setting.

Spring/Summer:
CPBL League Play & U.S. Tournaments

The competitive season begins in May with the launch of league play in the Canadian Premier Baseball League (CPBL) —

Canada’s top youth baseball league. Nationals teams face high-level competition from 13U to 18U, with opponents spanning Ontario and Quebec.

Outdoor training resumes in late April (weather permitting). Most league games are played as weekend doubleheaders, with one to two weekly practices. Older teams may also play midweek games.

All Nationals teams travel to the U.S. throughout the summer to compete in elite-level tournaments, often held at NCAA Division I campuses and top-tier venues. These events also provide key college recruiting exposure, especially for athletes at the 16U to 18U levels.


KEY PROGRAM FEATURES

These core elements are built into the Nationals program year-round — supporting athlete development, performance, and long-term success on and off the field.

Strength & Conditioning

Our year-round S&C program is led by certified strength coaches and performance specialists. Sessions are tailored to complement each phase of the season, with a focus on strength, speed, mobility, and injury prevention.

Mental Training & Baseball IQ

Mental performance and in-game awareness are built into winter and preseason training. Athletes work on routines, mindset, and situational decision-making to prepare for the mental demands of high-level baseball.

Rest & Recovery

To support long-term health and performance, we build rest into the program year. Athletes receive scheduled breaks in August, late October, and December to recharge mentally and physically.

Exposure & Showcases

We partner with top organizations like PBR and Perfect Game to offer verified metrics and meaningful exposure. Athletes also participate in Nationals Scout Days, and travel tournaments that attract college and pro scouts.

Preparing for the Next Level

We provide the training and opportunities athletes need to pursue college baseball and beyond — while emphasizing academic readiness and long-term development. Every athlete’s path is different, but our commitment to development and exposure has helped many reach the college and professional levels.

Provincial & National Teams

We proudly support athletes selected for the Ontario Youth Team and Baseball Canada’s Junior National Team. Our strong relationships with both programs reflect the caliber of talent developed within the Nationals system.