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JUNIOR NATS PROGRAM OVERVIEW
10U-13U

Program Details

The Junior Nats program is a winter offseason training experience designed for rep-level athletes aged 10U to 13U who are looking to build foundational skills, grow their baseball IQ, and prepare for future high-performance opportunities. Led by Ontario Nationals coaches, this program provides focused instruction in a positive, high-energy environment.

DEVELOPMENT FOCUS

  • Emphasis on foundational skill development
  • Building athletic movement and baseball IQ
  • Supporting growth in a positive, high-energy environment
  • Preparing athletes for future high-performance opportunities

Core Skill Areas

  • Hitting mechanics and offensive approach
  • Throwing and pitching technique with arm care
  • Position-specific defensive skill development and glove work
  • Base running, speed, agility, and situational response

Schedule & Format

  • Runs January to April, with weekly Saturday morning sessions (2 hours)
  • Training at our indoor facility in Kitchener
  • Small-group instruction with a 5:1 athlete-to-coach ratio
  • Consistent format builds structure, confidence, and routine

KEY PROGRAM FEATURES

These features are built into the Junior Nats experience to create a strong foundation for athlete development. From quality coaching to a clear progression path, each element supports growth, confidence, and long-term success in the game.

Experienced, Supportive Instruction

Led by Ontario Nationals coaches, the program delivers high-quality, age-appropriate instruction in a structured and encouraging environment.

Focus on Fundamentals and Growth

Junior Nats emphasizes skill development and athletic movement without pressure to perform — helping athletes build confidence and improve through repetition.

Nationals Culture & Connection

Athletes and families are introduced to the Nationals' training standards, expectations, and team-first approach — building early alignment with our long-term program.

Pathway to Advanced Play

Junior Nats serves as a stepping stone to our 13U–18U program. Athletes who demonstrate potential, coachability, and commitment may be invited to continue their development at the next level.

REGISTRATION DETAILS:

Registration is now CLOSED. We invite you to check back in late summer and follow us on social media for details on the 2026 Junior Nats offseason training program.